Amazonite, Rose Quartz, Green Opal
 
Did you know that the relationship that you have with yourself, affects the people around you?
 
Research in clinical psychology shows that practicing more self-compassion builds resilience in the face of adversity and helps us cope with other negative emotions such as failure and embarrassment. Treating yourself with a little more kindness and understanding plays a huge role in the wellbeing of our mental and physical health. Bringing this into a conscious state of mind through positive affirmations and practices in your everyday has also been proven to lower stress cortisol levels which help manage stress.
 
Amazonite
Color: Turquoise-blue
 
Bring back the balance back into your life and introduce more mindfulness in creating healthier relationship boundaries for both yourself and others. Establishing this balance helps us to get better in touch with our inner-selves; thoughts to emotions, shedding light on a personal path to self-discovery.
 
Rose Quartz
Color: Pink
 
Unconditional love, tenderness and compassion are just some of the many nurturing comforts that emanates from this magnificent stone. Open your heart and welcome the gentle loving embrace that eases the emotions and soothes and soul. It encourages you to discover and honour the beauty of yourself as you walk the path to give and receive love.
 
Green Opal
Color: Green
 
It’s bright green energy gives you the courage and strength to keep your head up and keep pushing forward in times of hardship and distress. It is a loving reminder that at the end of the day, the most important relationship that we need to build, is the one we have with ourselves before we can even think about working on the ones we have with others. Super calming when held, particularly in times of erratic emotions, green opal reminds us to pause, take a breath, and let it pass.